Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (53)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 108 bpm |
2 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 109 bpm |
3 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 118 bpm |
4 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 119 bpm |
5 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 117 bpm |
6 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 118 bpm |
7 | 00:02:23 | 1 km | 25.2 km/h | 2:22/km | 120 bpm |
8 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 124 bpm |
9 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 128 bpm |
10 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 128 bpm |
11 | 00:02:10 | 1 km | 27.5 km/h | 2:10/km | 124 bpm |
12 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 121 bpm |
13 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 120 bpm |
14 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 130 bpm |
15 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 131 bpm |
16 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 133 bpm |
17 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 126 bpm |
18 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 135 bpm |
19 | 00:03:46 | 1 km | 15.9 km/h | 3:46/km | 141 bpm |
20 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 131 bpm |
21 | 00:04:12 | 1 km | 14.2 km/h | 4:13/km | 136 bpm |
22 | 00:01:26 | 1 km | 41.4 km/h | 1:26/km | 115 bpm |
23 | 00:01:33 | 1 km | 38.5 km/h | 1:33/km | 119 bpm |
24 | 00:01:31 | 1 km | 39.4 km/h | 1:31/km | 112 bpm |
25 | 00:03:20 | 1 km | 18 km/h | 3:20/km | 124 bpm |
26 | 00:03:22 | 1 km | 17.8 km/h | 3:22/km | 137 bpm |
27 | 00:03:48 | 1 km | 15.8 km/h | 3:47/km | 137 bpm |
28 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 137 bpm |
29 | 00:01:28 | 1 km | 40.8 km/h | 1:28/km | 123 bpm |
30 | 00:01:32 | 1 km | 38.9 km/h | 1:32/km | 123 bpm |
31 | 00:02:00 | 1 km | 29.8 km/h | 2:0/km | 122 bpm |
32 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 116 bpm |
33 | 00:01:48 | 1 km | 33 km/h | 1:49/km | 128 bpm |
34 | 00:02:04 | 1 km | 29 km/h | 2:04/km | 123 bpm |
35 | 00:02:29 | 1 km | 24.2 km/h | 2:28/km | 123 bpm |
36 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 128 bpm |
37 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 127 bpm |
38 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 125 bpm |
39 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 129 bpm |
40 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 131 bpm |
41 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 124 bpm |
42 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 125 bpm |
43 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 124 bpm |
44 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 125 bpm |
45 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 123 bpm |
46 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 121 bpm |
47 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 124 bpm |
48 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 119 bpm |
49 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 121 bpm |
50 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 122 bpm |
51 | 00:00:27 | 0.17 km | 21.6 km/h | 2:46/km | 127 bpm |
52 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 114 bpm |
53 | 00:00:50 | 0.31 km | 22.1 km/h | 2:42/km | 111 bpm |