Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:18:25 | 8.75 km | 29.6 km/h | 2:01/km | 124 bpm | 195 W |
2 | 00:09:11 | 3.45 km | 22.6 km/h | 2:39/km | 148 bpm | 269 W |
3 | 00:07:50 | 4.27 km | 32.7 km/h | 1:50/km | 141 bpm | 266 W |
4 | 00:15:18 | 7.57 km | 29.7 km/h | 2:01/km | 143 bpm | 269 W |