Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:04:23 | 2.11 km | 28.8 km/h | 2:05/km | 145 bpm | 295 W |
2 | 00:04:04 | 1.7 km | 25.1 km/h | 2:23/km | 148 bpm | 295 W |
3 | 00:04:06 | 0.95 km | 13.9 km/h | 4:18/km | 151 bpm | 302 W |
4 | 00:04:00 | 1.06 km | 15.9 km/h | 3:46/km | 150 bpm | 293 W |