Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (2)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:16:00 | 4.47 km | 16.8 km/h | 3:34/km | 147 bpm | 274 W |
2 | 00:18:18 | 10.19 km | 33.4 km/h | 1:47/km | 143 bpm | 260 W |
|
|
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:16:00 | 4.47 km | 16.8 km/h | 3:34/km | 147 bpm | 274 W |
2 | 00:18:18 | 10.19 km | 33.4 km/h | 1:47/km | 143 bpm | 260 W |