Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:16:11 | 8.39 km | 31.1 km/h | 1:55/km | 155 bpm | 280 W |
2 | 00:20:11 | 13.17 km | 39.1 km/h | 1:32/km | 149 bpm | 266 W |
3 | 00:16:27 | 8.36 km | 30.5 km/h | 1:58/km | 148 bpm | 272 W |
4 | 00:20:10 | 9.53 km | 28.4 km/h | 2:06/km | 147 bpm | 268 W |
5 | 00:20:06 | 10.57 km | 31.6 km/h | 1:53/km | 152 bpm | 276 W |