Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:12 | 9.26 km | 27.5 km/h | 2:10/km | 157 bpm | 281 W |
2 | 00:20:00 | 11.95 km | 35.9 km/h | 1:40/km | 155 bpm | 276 W |
3 | 00:20:02 | 11.55 km | 34.6 km/h | 1:44/km | 156 bpm | 264 W |
4 | 00:20:54 | 10.41 km | 29.9 km/h | 2:0/km | 154 bpm | 266 W |