Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 156 bpm |
2 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 159 bpm |
3 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 161 bpm |
4 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 157 bpm |
5 | 00:07:31 | 1 km | 8 km/h | 7:30/km | 149 bpm |
6 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 160 bpm |
7 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 161 bpm |
8 | 00:02:05 | 0.38 km | 10.9 km/h | 5:30/km | 163 bpm |