Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:01 | 1 km | 9.9 km/h | 6:03/km | 157 bpm |
2 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 140 bpm |
3 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 141 bpm |
4 | 00:05:28 | 1 km | 10.9 km/h | 5:30/km | 144 bpm |
5 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 147 bpm |
6 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 149 bpm |
7 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 147 bpm |
8 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 134 bpm |
9 | 00:03:31 | 0.6 km | 10.2 km/h | 5:52/km | 131 bpm |