Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 156 bpm |
2 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 161 bpm |
3 | 00:05:01 | 1 km | 11.9 km/h | 5:02/km | 172 bpm |
4 | 00:06:46 | 1 km | 8.9 km/h | 6:44/km | 158 bpm |
5 | 00:07:02 | 1 km | 8.5 km/h | 7:03/km | 158 bpm |
6 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 164 bpm |
7 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 171 bpm |
8 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 170 bpm |
9 | 00:04:50 | 0.89 km | 11 km/h | 5:27/km | 171 bpm |