Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (22)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:45 | 1 km | 8.9 km/h | 6:44/km | 162 bpm |
2 | 00:06:57 | 1 km | 8.6 km/h | 6:58/km | 159 bpm |
3 | 00:07:06 | 1 km | 8.4 km/h | 7:08/km | 157 bpm |
4 | 00:07:03 | 1 km | 8.5 km/h | 7:03/km | 158 bpm |
5 | 00:06:57 | 1 km | 8.6 km/h | 6:58/km | 156 bpm |
6 | 00:07:23 | 1 km | 8.1 km/h | 7:24/km | 151 bpm |
7 | 00:07:22 | 1 km | 8.1 km/h | 7:24/km | 152 bpm |
8 | 00:07:29 | 1 km | 8 km/h | 7:30/km | 151 bpm |
9 | 00:07:29 | 1 km | 8 km/h | 7:30/km | 147 bpm |
10 | 00:07:02 | 1 km | 8.5 km/h | 7:03/km | 153 bpm |
11 | 00:06:51 | 1 km | 8.8 km/h | 6:49/km | 151 bpm |
12 | 00:07:21 | 1 km | 8.2 km/h | 7:19/km | 149 bpm |
13 | 00:07:36 | 1 km | 7.9 km/h | 7:35/km | 148 bpm |
14 | 00:07:46 | 1 km | 7.7 km/h | 7:47/km | 147 bpm |
15 | 00:07:22 | 1 km | 8.1 km/h | 7:24/km | 146 bpm |
16 | 00:07:37 | 1 km | 7.9 km/h | 7:35/km | 144 bpm |
17 | 00:07:08 | 1 km | 8.4 km/h | 7:08/km | 150 bpm |
18 | 00:07:35 | 1 km | 7.9 km/h | 7:35/km | 148 bpm |
19 | 00:07:56 | 1 km | 7.6 km/h | 7:53/km | 143 bpm |
20 | 00:09:16 | 1 km | 6.5 km/h | 9:13/km | 129 bpm |
21 | 00:10:20 | 1 km | 5.8 km/h | 10:20/km | 117 bpm |
22 | 00:06:44 | 0.57 km | 5.1 km/h | 11:45/km | 116 bpm |