Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:01:28 | 27.2 km | 27.2 km/h | 2:12/km | 150 bpm | 160 W |
2 | 00:25:58 | 12.69 km | 29.3 km/h | 2:02/km | 146 bpm | 128 W |
3 | 00:11:34 | 2.46 km | 12.7 km/h | 4:43/km | 171 bpm | 235 W |
4 | 01:05:37 | 32.22 km | 30.1 km/h | 1:59/km | 122 bpm | 141 W |