Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (24)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 105 bpm |
2 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 114 bpm |
3 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 116 bpm |
4 | 00:02:08 | 1 km | 28 km/h | 2:08/km | 119 bpm |
5 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 122 bpm |
6 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 115 bpm |
7 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 123 bpm |
8 | 00:02:34 | 1 km | 23.2 km/h | 2:35/km | 117 bpm |
9 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km | 140 bpm |
10 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 164 bpm |
11 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 157 bpm |
12 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 139 bpm |
13 | 00:01:34 | 1 km | 38.2 km/h | 1:34/km | 120 bpm |
14 | 00:01:33 | 1 km | 38.6 km/h | 1:33/km | 117 bpm |
15 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 117 bpm |
16 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 129 bpm |
17 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 127 bpm |
18 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 127 bpm |
19 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 134 bpm |
20 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 134 bpm |
21 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 135 bpm |
22 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 129 bpm |
23 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 129 bpm |
24 | 00:01:40 | 0.67 km | 24.2 km/h | 2:28/km | 125 bpm |