Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:17:52 | 8.79 km | 29.5 km/h | 2:02/km | 138 bpm | 140 W |
2 | 00:09:20 | 1.11 km | 7.1 km/h | 8:27/km | 140 bpm | 157 W |
3 | 00:30:37 | 12.75 km | 26.1 km/h | 2:17/km | 122 bpm | 94 W |
4 | 00:11:32 | 2.04 km | 10.6 km/h | 5:39/km | 135 bpm | 156 W |
5 | 00:13:52 | 6.52 km | 30.2 km/h | 1:59/km | 128 bpm | 100 W |
6 | 00:05:38 | 1.11 km | 11.8 km/h | 5:05/km | 144 bpm | 180 W |
7 | 00:36:56 | 15.26 km | 25 km/h | 2:24/km | 134 bpm | 122 W |