Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:28 | 1 km | 5.7 km/h | 10:31/km | 93 bpm |
2 | 00:10:38 | 1 km | 5.6 km/h | 10:42/km | 102 bpm |
3 | 00:12:07 | 1 km | 5 km/h | 12:0/km | 105 bpm |
4 | 00:12:22 | 1 km | 4.8 km/h | 12:30/km | 99 bpm |
5 | 00:12:07 | 1 km | 5 km/h | 12:0/km | 95 bpm |
6 | 00:13:33 | 1 km | 4.4 km/h | 13:38/km | 91 bpm |
7 | 00:13:25 | 1 km | 4.5 km/h | 13:20/km | 100 bpm |
8 | 00:11:16 | 1 km | 5.3 km/h | 11:19/km | 109 bpm |
9 | 00:12:33 | 1 km | 4.8 km/h | 12:30/km | 96 bpm |
10 | 00:12:43 | 1 km | 4.7 km/h | 12:45/km | 89 bpm |
11 | 00:11:19 | 1 km | 5.3 km/h | 11:19/km | 87 bpm |
12 | 00:11:41 | 1 km | 5.1 km/h | 11:45/km | 91 bpm |
13 | 00:00:49 | 0.07 km | 5 km/h | 12:0/km | 90 bpm |