Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (31)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:09 | 1 km | 8.4 km/h | 7:08/km | 131 bpm |
2 | 00:07:01 | 1 km | 8.5 km/h | 7:03/km | 136 bpm |
3 | 00:07:05 | 1 km | 8.5 km/h | 7:03/km | 141 bpm |
4 | 00:07:19 | 1 km | 8.2 km/h | 7:19/km | 143 bpm |
5 | 00:08:35 | 1 km | 7 km/h | 8:34/km | 139 bpm |
6 | 00:07:11 | 1 km | 8.3 km/h | 7:13/km | 146 bpm |
7 | 00:07:14 | 1 km | 8.3 km/h | 7:13/km | 143 bpm |
8 | 00:07:08 | 1 km | 8.4 km/h | 7:08/km | 147 bpm |
9 | 00:07:17 | 1 km | 8.2 km/h | 7:19/km | 145 bpm |
10 | 00:07:10 | 1 km | 8.4 km/h | 7:08/km | 150 bpm |
11 | 00:07:11 | 1 km | 8.3 km/h | 7:13/km | 149 bpm |
12 | 00:07:40 | 1 km | 7.8 km/h | 7:41/km | 145 bpm |
13 | 00:07:20 | 1 km | 8.2 km/h | 7:19/km | 146 bpm |
14 | 00:07:51 | 1 km | 7.6 km/h | 7:53/km | 144 bpm |
15 | 00:09:31 | 1 km | 6.3 km/h | 9:31/km | 122 bpm |
16 | 00:08:08 | 1 km | 7.4 km/h | 8:06/km | 138 bpm |
17 | 00:07:08 | 1 km | 8.4 km/h | 7:08/km | 147 bpm |
18 | 00:07:23 | 1 km | 8.1 km/h | 7:24/km | 146 bpm |
19 | 00:07:43 | 1 km | 7.8 km/h | 7:41/km | 150 bpm |
20 | 00:07:14 | 1 km | 8.3 km/h | 7:13/km | 153 bpm |
21 | 00:07:12 | 1 km | 8.3 km/h | 7:13/km | 154 bpm |
22 | 00:07:19 | 1 km | 8.2 km/h | 7:19/km | 155 bpm |
23 | 00:07:16 | 1 km | 8.2 km/h | 7:19/km | 157 bpm |
24 | 00:07:22 | 1 km | 8.1 km/h | 7:24/km | 158 bpm |
25 | 00:07:05 | 1 km | 8.5 km/h | 7:03/km | 158 bpm |
26 | 00:09:54 | 1 km | 6.1 km/h | 9:50/km | 133 bpm |
27 | 00:07:35 | 1 km | 7.9 km/h | 7:35/km | 152 bpm |
28 | 00:07:27 | 1 km | 8 km/h | 7:30/km | 155 bpm |
29 | 00:07:30 | 1 km | 8 km/h | 7:30/km | 154 bpm |
30 | 00:07:09 | 1 km | 8.4 km/h | 7:08/km | 157 bpm |
31 | 00:00:08 | 0.01 km | 6.7 km/h | 8:57/km | 157 bpm |