Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 128 bpm |
2 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 135 bpm |
3 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 134 bpm |
4 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 135 bpm |
5 | 00:06:32 | 1 km | 9.2 km/h | 6:31/km | 134 bpm |
6 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 133 bpm |
7 | 00:06:29 | 1 km | 9.2 km/h | 6:31/km | 131 bpm |
8 | 00:07:35 | 1 km | 7.9 km/h | 7:35/km | 131 bpm |
9 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 130 bpm |
10 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 134 bpm |
11 | 00:02:11 | 0.44 km | 12.1 km/h | 4:57/km | 144 bpm |