Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (62)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:03:26 | 1 km | 17.4 km/h | 3:26/km | 98 bpm |
2 | 00:04:02 | 1 km | 14.9 km/h | 4:01/km | 105 bpm |
3 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 112 bpm |
4 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 110 bpm |
5 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 112 bpm |
6 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 106 bpm |
7 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 118 bpm |
8 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 119 bpm |
9 | 00:02:50 | 1 km | 21.2 km/h | 2:49/km | 121 bpm |
10 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 117 bpm |
11 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 116 bpm |
12 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 134 bpm |
13 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 139 bpm |
14 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 136 bpm |
15 | 00:04:11 | 1 km | 14.3 km/h | 4:11/km | 136 bpm |
16 | 00:02:11 | 1 km | 27.5 km/h | 2:10/km | 126 bpm |
17 | 00:01:40 | 1 km | 35.9 km/h | 1:40/km | 111 bpm |
18 | 00:01:10 | 1 km | 51.2 km/h | 1:10/km | 116 bpm |
19 | 00:06:33 | 1 km | 9.2 km/h | 6:31/km | 142 bpm |
20 | 00:06:42 | 1 km | 8.9 km/h | 6:44/km | 145 bpm |
21 | 00:02:55 | 1 km | 20.6 km/h | 2:54/km | 120 bpm |
22 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 131 bpm |
23 | 00:01:54 | 1 km | 31.4 km/h | 1:54/km | 113 bpm |
24 | 00:03:40 | 1 km | 16.4 km/h | 3:39/km | 136 bpm |
25 | 00:03:40 | 1 km | 16.3 km/h | 3:40/km | 143 bpm |
26 | 00:03:46 | 1 km | 15.9 km/h | 3:46/km | 139 bpm |
27 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 134 bpm |
28 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 131 bpm |
29 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 137 bpm |
30 | 00:02:07 | 1 km | 28.3 km/h | 2:07/km | 124 bpm |
31 | 00:01:28 | 1 km | 40.5 km/h | 1:28/km | 120 bpm |
32 | 00:00:52 | 1 km | 68.8 km/h | 0:52/km | 122 bpm |
33 | 00:01:02 | 1 km | 57.8 km/h | 1:02/km | 120 bpm |
34 | 00:00:59 | 1 km | 60.7 km/h | 0:59/km | 109 bpm |
35 | 00:01:35 | 1 km | 37.8 km/h | 1:35/km | 109 bpm |
36 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 111 bpm |
37 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 124 bpm |
38 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 131 bpm |
39 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 126 bpm |
40 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 128 bpm |
41 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 128 bpm |
42 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 124 bpm |
43 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 127 bpm |
44 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 133 bpm |
45 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 118 bpm |
46 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 123 bpm |
47 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 126 bpm |
48 | 00:02:12 | 1 km | 27.3 km/h | 2:11/km | 134 bpm |
49 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 136 bpm |
50 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 136 bpm |
51 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 133 bpm |
52 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 133 bpm |
53 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 141 bpm |
54 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 123 bpm |
55 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 129 bpm |
56 | 00:02:50 | 1 km | 21.2 km/h | 2:49/km | 124 bpm |
57 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 126 bpm |
58 | 00:02:52 | 1 km | 20.8 km/h | 2:53/km | 125 bpm |
59 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 127 bpm |
60 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 128 bpm |
61 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 132 bpm |
62 | 00:01:58 | 0.68 km | 20.6 km/h | 2:54/km | 131 bpm |