Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
dawncycling » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:30:48 | 10 km | 20.2 km/h | 2:58/km | 108 bpm |
2 | 00:50:29 | 10 km | 15.1 km/h | 3:58/km | 107 bpm |
3 | 00:38:27 | 10 km | 16.7 km/h | 3:35/km | 103 bpm |
4 | 00:38:06 | 10 km | 17 km/h | 3:31/km | 101 bpm |
5 | 01:00:09 | 10 km | 18 km/h | 3:20/km | 104 bpm |
6 | 00:32:35 | 10 km | 18.4 km/h | 3:15/km | 114 bpm |
7 | 00:36:12 | 10 km | 21.4 km/h | 2:48/km | 111 bpm |
8 | 00:28:10 | 10 km | 23.4 km/h | 2:33/km | 118 bpm |
9 | 00:13:33 | 4.63 km | 20.5 km/h | 2:55/km | 123 bpm |