Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 125 bpm |
2 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 136 bpm |
3 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 133 bpm |
4 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 130 bpm |
5 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 128 bpm |
6 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 126 bpm |
7 | 00:05:44 | 1 km | 10.5 km/h | 5:42/km | 128 bpm |
8 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 129 bpm |
9 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 131 bpm |
10 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 131 bpm |
11 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 129 bpm |
12 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 140 bpm |
13 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 139 bpm |
14 | 00:01:42 | 0.31 km | 10.9 km/h | 5:30/km | 136 bpm |