Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 141 bpm |
2 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 143 bpm |
3 | 00:05:47 | 1 km | 10.3 km/h | 5:49/km | 142 bpm |
4 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 153 bpm |
5 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km | 149 bpm |
6 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 145 bpm |
7 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 139 bpm |
8 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 139 bpm |
9 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 133 bpm |
10 | 00:01:31 | 0.23 km | 9.2 km/h | 6:31/km | 133 bpm |