Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:01 | 8.71 km | 26.1 km/h | 2:17/km | 103 bpm | 110 W |
2 | 00:03:06 | 1.77 km | 34.2 km/h | 1:45/km | 154 bpm | 290 W |
3 | 00:03:01 | 1.76 km | 35 km/h | 1:42/km | 136 bpm | 145 W |
4 | 00:03:03 | 1.75 km | 34.3 km/h | 1:44/km | 158 bpm | 291 W |
5 | 00:03:01 | 1.75 km | 34.7 km/h | 1:43/km | 144 bpm | 141 W |
6 | 00:03:05 | 1.76 km | 34.2 km/h | 1:45/km | 163 bpm | 291 W |
7 | 00:03:01 | 1.73 km | 34.3 km/h | 1:44/km | 150 bpm | 141 W |
8 | 00:03:04 | 1.75 km | 34.1 km/h | 1:45/km | 166 bpm | 290 W |
9 | 01:42:46 | 55.45 km | 33.4 km/h | 1:47/km | 134 bpm | 150 W |
10 | 00:10:05 | 3.54 km | 21.2 km/h | 2:49/km | 112 bpm | 89 W |