Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:17 | 1 km | 8.2 km/h | 7:19/km | 136 bpm |
2 | 00:06:47 | 1 km | 8.8 km/h | 6:49/km | 129 bpm |
3 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 127 bpm |
4 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 131 bpm |
5 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 128 bpm |
6 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 132 bpm |
7 | 00:01:25 | 0.23 km | 9.6 km/h | 6:15/km | 133 bpm |