Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:11 | 1 km | 7.3 km/h | 8:13/km | 133 bpm |
2 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 160 bpm |
3 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 170 bpm |
4 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 172 bpm |
5 | 00:08:35 | 1 km | 7 km/h | 8:34/km | 141 bpm |
6 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 159 bpm |
7 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 168 bpm |
8 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 166 bpm |
9 | 00:02:17 | 0.32 km | 8.3 km/h | 7:13/km | 143 bpm |