Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:17 | 0.98 km | 7.3 km/h | 8:13/km | 122 bpm |
2 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 150 bpm |
3 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 157 bpm |
4 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 157 bpm |
5 | 00:03:12 | 0.42 km | 7.8 km/h | 7:41/km | 131 bpm |