Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 122 bpm |
2 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 139 bpm |
3 | 00:04:53 | 1 km | 12.3 km/h | 4:52/km | 159 bpm |
4 | 00:06:57 | 1 km | 8.6 km/h | 6:58/km | 134 bpm |
5 | 00:04:29 | 1 km | 13.4 km/h | 4:28/km | 160 bpm |
6 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 154 bpm |
7 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 148 bpm |
8 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 167 bpm |
9 | 00:07:50 | 1 km | 7.7 km/h | 7:47/km | 138 bpm |
10 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 145 bpm |
11 | 00:06:09 | 1 km | 9.7 km/h | 6:11/km | 138 bpm |
12 | 00:01:26 | 0.25 km | 10.4 km/h | 5:46/km | 148 bpm |