Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:57 | 1 km | 7.5 km/h | 8:0/km | 138 bpm |
2 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 164 bpm |
3 | 00:07:27 | 1 km | 8.1 km/h | 7:24/km | 143 bpm |
4 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 168 bpm |
5 | 00:08:15 | 1 km | 7.3 km/h | 8:13/km | 141 bpm |
6 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 167 bpm |
7 | 00:08:23 | 1 km | 7.2 km/h | 8:20/km | 143 bpm |
8 | 00:05:09 | 1 km | 11.7 km/h | 5:07/km | 167 bpm |
9 | 00:02:23 | 0.29 km | 7.3 km/h | 8:13/km | 137 bpm |