Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:11:14 | 4.26 km | 23.6 km/h | 2:32/km | 90 bpm | 56 W |
2 | 00:08:54 | 1.29 km | 8.7 km/h | 6:53/km | 124 bpm | 145 W |
3 | 00:23:46 | 9.75 km | 24.6 km/h | 2:26/km | 106 bpm | 83 W |
4 | 00:09:43 | 1.09 km | 6.7 km/h | 8:57/km | 122 bpm | 149 W |
5 | 00:26:27 | 8.85 km | 21 km/h | 2:51/km | 107 bpm | 90 W |