Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:37 | 1 km | 7 km/h | 8:34/km | 134 bpm |
2 | 00:06:47 | 1 km | 8.8 km/h | 6:49/km | 133 bpm |
3 | 00:08:33 | 1 km | 7 km/h | 8:34/km | 142 bpm |
4 | 00:07:23 | 1 km | 8.1 km/h | 7:24/km | 136 bpm |
5 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 135 bpm |
6 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 145 bpm |
7 | 00:06:35 | 1 km | 9.1 km/h | 6:35/km | 147 bpm |
8 | 00:07:01 | 1 km | 8.5 km/h | 7:03/km | 146 bpm |
9 | 00:06:52 | 1 km | 8.7 km/h | 6:53/km | 146 bpm |
10 | 00:08:06 | 1 km | 7.4 km/h | 8:06/km | 148 bpm |
11 | 00:07:55 | 0.77 km | 5.8 km/h | 10:20/km | 139 bpm |