Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (31)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:47 | 1 km | 21.4 km/h | 2:48/km | 104 bpm |
2 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 108 bpm |
3 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 116 bpm |
4 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 116 bpm |
5 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 115 bpm |
6 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 114 bpm |
7 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 116 bpm |
8 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 110 bpm |
9 | 00:03:54 | 1 km | 15.4 km/h | 3:53/km | 129 bpm |
10 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km | 153 bpm |
11 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 141 bpm |
12 | 00:02:47 | 1 km | 21.6 km/h | 2:46/km | 131 bpm |
13 | 00:01:38 | 1 km | 36.5 km/h | 1:38/km | 113 bpm |
14 | 00:01:34 | 1 km | 38 km/h | 1:34/km | 112 bpm |
15 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 108 bpm |
16 | 00:04:10 | 1 km | 14.4 km/h | 4:10/km | 137 bpm |
17 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 156 bpm |
18 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 136 bpm |
19 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 136 bpm |
20 | 00:01:39 | 1 km | 36.1 km/h | 1:39/km | 119 bpm |
21 | 00:01:36 | 1 km | 37.5 km/h | 1:36/km | 119 bpm |
22 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 116 bpm |
23 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 121 bpm |
24 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 125 bpm |
25 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 119 bpm |
26 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 127 bpm |
27 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 122 bpm |
28 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 129 bpm |
29 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 127 bpm |
30 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 133 bpm |
31 | 00:01:20 | 0.56 km | 25.1 km/h | 2:23/km | 125 bpm |