Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:47 | 10.56 km | 27.2 km/h | 2:12/km | 131 bpm | 133 W |
2 | 00:04:13 | 0.85 km | 12 km/h | 5:0/km | 164 bpm | 246 W |
3 | 00:03:14 | 1.68 km | 31.2 km/h | 1:55/km | 134 bpm | 74 W |
4 | 00:06:43 | 2.37 km | 21.1 km/h | 2:50/km | 165 bpm | 240 W |
5 | 00:56:37 | 25.76 km | 28.2 km/h | 2:07/km | 140 bpm | 142 W |