Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 144 bpm |
2 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 146 bpm |
3 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 155 bpm |
4 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 160 bpm |
5 | 00:04:53 | 1 km | 12.3 km/h | 4:52/km | 149 bpm |
6 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 154 bpm |
7 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 158 bpm |
8 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 160 bpm |