Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 162 bpm |
2 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 144 bpm |
3 | 00:04:44 | 1 km | 12.7 km/h | 4:43/km | 158 bpm |
4 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 144 bpm |
5 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 163 bpm |
6 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 151 bpm |
7 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 164 bpm |
8 | 00:06:32 | 1 km | 9.2 km/h | 6:31/km | 145 bpm |
9 | 00:04:49 | 1 km | 12.4 km/h | 4:50/km | 164 bpm |
10 | 00:04:37 | 0.7 km | 9.1 km/h | 6:35/km | 145 bpm |