Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 5.92 km | 23.6 km/h | 2:32/km | 106 bpm | 102 W |
2 | 01:06:20 | 35.02 km | 32.3 km/h | 1:51/km | 152 bpm | 209 W |
3 | 00:09:58 | 5.49 km | 33 km/h | 1:49/km | 141 bpm | 147 W |
4 | 00:10:03 | 3.39 km | 20.3 km/h | 2:57/km | 117 bpm | 89 W |