Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:21:06 | 8.71 km | 25.9 km/h | 2:18/km | 117 bpm | 83 W |
2 | 00:09:18 | 1.08 km | 6.9 km/h | 8:41/km | 157 bpm | 151 W |
3 | 00:19:55 | 8.44 km | 27.5 km/h | 2:10/km | 131 bpm | 73 W |
4 | 00:06:50 | 1.04 km | 9.1 km/h | 6:35/km | 145 bpm | 132 W |
5 | 00:40:34 | 15.24 km | 22.7 km/h | 2:38/km | 121 bpm | 80 W |