Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 132 bpm |
2 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 150 bpm |
3 | 00:07:30 | 1 km | 8 km/h | 7:30/km | 148 bpm |
4 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 157 bpm |
5 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 161 bpm |
6 | 00:01:15 | 0.19 km | 8.9 km/h | 6:44/km | 164 bpm |