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Trainingstagebuch
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Radfahren Auswertung
| Dauer | Distanz | Geschw.  |
Pace |
Herzfreq. |
|
|---|---|---|---|---|---|
| 1 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 113 bpm |
| 2 | 00:01:48 | 1 km | 33.3 km/h | 1:48/km | 115 bpm |
| 3 | 00:01:46 | 1 km | 33.7 km/h | 1:46/km | 125 bpm |
| 4 | 00:01:44 | 1 km | 34.6 km/h | 1:44/km | 125 bpm |
| 5 | 00:01:46 | 1 km | 33.9 km/h | 1:46/km | 126 bpm |
| 6 | 00:01:47 | 1 km | 33.6 km/h | 1:47/km | 129 bpm |
| 7 | 00:01:40 | 1 km | 35.7 km/h | 1:40/km | 115 bpm |
| 8 | 00:01:45 | 1 km | 34 km/h | 1:45/km | 120 bpm |
| 9 | 00:01:49 | 1 km | 32.9 km/h | 1:49/km | 123 bpm |
| 10 | 00:01:50 | 1 km | 32.6 km/h | 1:50/km | 124 bpm |
| 11 | 00:01:49 | 1 km | 33 km/h | 1:49/km | 120 bpm |
| 12 | 00:01:57 | 1 km | 30.5 km/h | 1:58/km | 120 bpm |
| 13 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 142 bpm |
| 14 | 00:01:45 | 1 km | 34.2 km/h | 1:45/km | 128 bpm |
| 15 | 00:01:23 | 1 km | 43 km/h | 1:23/km | 114 bpm |
| 16 | 00:01:42 | 1 km | 35.2 km/h | 1:42/km | 123 bpm |
| 17 | 00:01:44 | 1 km | 34.5 km/h | 1:44/km | 119 bpm |
| 18 | 00:01:40 | 1 km | 35.8 km/h | 1:40/km | 122 bpm |
| 19 | 00:01:40 | 1 km | 35.8 km/h | 1:40/km | 123 bpm |
| 20 | 00:01:47 | 1 km | 33.5 km/h | 1:47/km | 129 bpm |
| 21 | 00:01:41 | 1 km | 35.5 km/h | 1:41/km | 121 bpm |
| 22 | 00:01:43 | 1 km | 34.9 km/h | 1:43/km | 123 bpm |
| 23 | 00:01:41 | 1 km | 35.6 km/h | 1:41/km | 122 bpm |
| 24 | 00:01:47 | 1 km | 33.6 km/h | 1:47/km | 129 bpm |
| 25 | 00:01:49 | 1 km | 33 km/h | 1:49/km | 118 bpm |
| 26 | 00:01:46 | 1 km | 33.9 km/h | 1:46/km | 123 bpm |
| 27 | 00:01:47 | 1 km | 33.5 km/h | 1:47/km | 124 bpm |
| 28 | 00:01:48 | 1 km | 33.3 km/h | 1:48/km | 128 bpm |
| 29 | 00:01:43 | 1 km | 34.7 km/h | 1:43/km | 119 bpm |
| 30 | 00:01:41 | 1 km | 35.5 km/h | 1:41/km | 123 bpm |
| 31 | 00:01:46 | 1 km | 33.9 km/h | 1:46/km | 123 bpm |
| 32 | 00:01:46 | 1 km | 33.9 km/h | 1:46/km | 123 bpm |
| 33 | 00:01:50 | 1 km | 32.5 km/h | 1:50/km | 129 bpm |
| 34 | 00:01:48 | 1 km | 33.2 km/h | 1:48/km | 123 bpm |
| 35 | 00:01:50 | 1 km | 32.5 km/h | 1:50/km | 124 bpm |
| 36 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 145 bpm |
| 37 | 00:04:59 | 1 km | 12 km/h | 5:0/km | 148 bpm |
| 38 | 00:01:23 | 1 km | 43.1 km/h | 1:23/km | 104 bpm |
| 39 | 00:01:08 | 1 km | 52.4 km/h | 1:08/km | 74 bpm |
| 40 | 00:01:24 | 1 km | 42.4 km/h | 1:24/km | 92 bpm |
| 41 | 00:01:29 | 1 km | 40.2 km/h | 1:29/km | 117 bpm |
| 42 | 00:01:45 | 1 km | 34.3 km/h | 1:44/km | 125 bpm |
| 43 | 00:01:25 | 0.5 km | 20.9 km/h | 2:52/km | 110 bpm |