Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:10 | 0.99 km | 5.9 km/h | 10:10/km | 114 bpm |
2 | 00:08:40 | 1 km | 6.9 km/h | 8:41/km | 125 bpm |
3 | 00:08:40 | 1 km | 6.9 km/h | 8:41/km | 127 bpm |
4 | 00:08:32 | 1 km | 7 km/h | 8:34/km | 125 bpm |
5 | 00:09:57 | 1 km | 6 km/h | 10:0/km | 122 bpm |
6 | 00:08:26 | 1 km | 7.1 km/h | 8:27/km | 122 bpm |
7 | 00:08:33 | 6.98 km | 48.9 km/h | 1:13/km | 122 bpm |