Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:50 | 1 km | 12.4 km/h | 4:50/km | 134 bpm |
2 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 150 bpm |
3 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 158 bpm |
4 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 161 bpm |
5 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 158 bpm |
6 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 151 bpm |
7 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 156 bpm |
8 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 158 bpm |
9 | 00:01:13 | 0.22 km | 10.7 km/h | 5:36/km | 159 bpm |