Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 132 bpm |
2 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 147 bpm |
3 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 147 bpm |
4 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 151 bpm |
5 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 155 bpm |
6 | 00:05:47 | 1 km | 10.3 km/h | 5:49/km | 155 bpm |
7 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 159 bpm |
8 | 00:01:12 | 0.19 km | 9.7 km/h | 6:11/km | 161 bpm |