Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 158 bpm |
2 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 150 bpm |
3 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 142 bpm |
4 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 153 bpm |
5 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 148 bpm |