Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 140 bpm |
2 | 00:06:31 | 1.01 km | 9.3 km/h | 6:27/km | 149 bpm |
3 | 00:05:53 | 0.99 km | 10.1 km/h | 5:56/km | 149 bpm |
4 | 00:07:27 | 1 km | 8.1 km/h | 7:24/km | 148 bpm |
5 | 00:07:28 | 1.01 km | 8.1 km/h | 7:24/km | 149 bpm |
6 | 00:06:00 | 0.99 km | 9.9 km/h | 6:03/km | 150 bpm |
7 | 00:06:51 | 1 km | 8.8 km/h | 6:49/km | 150 bpm |
8 | 00:00:49 | 7.13 km | 99.9 km/h | 0:36/km | 148 bpm |