Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (8)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 143 bpm |
2 | 00:06:30 | 1 km | 9.3 km/h | 6:27/km | 154 bpm |
3 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 152 bpm |
4 | 00:07:29 | 1 km | 8 km/h | 7:30/km | 149 bpm |
5 | 00:07:06 | 1 km | 8.4 km/h | 7:08/km | 155 bpm |
6 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 152 bpm |
7 | 00:06:48 | 1 km | 8.8 km/h | 6:49/km | 153 bpm |
8 | 00:00:49 | 7.1 km | 99.9 km/h | 0:36/km | 151 bpm |