Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:46 | 8.49 km | 26.1 km/h | 2:17/km | 111 bpm | 120 W |
2 | 01:03:13 | 33.74 km | 33.4 km/h | 1:47/km | 152 bpm | 208 W |
3 | 00:07:00 | 3.92 km | 33.6 km/h | 1:47/km | 137 bpm | 149 W |
4 | 00:10:00 | 3.41 km | 20.4 km/h | 2:56/km | 113 bpm | 89 W |