Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:50 | 2.05 km | 25.5 km/h | 2:21/km | 103 bpm |
2 | 00:04:59 | 2 km | 24.1 km/h | 2:29/km | 99 bpm |
3 | 00:05:16 | 2 km | 22.8 km/h | 2:37/km | 101 bpm |
4 | 00:04:59 | 1.99 km | 23.9 km/h | 2:30/km | 103 bpm |
5 | 00:05:06 | 2 km | 23.5 km/h | 2:33/km | 103 bpm |
6 | 00:05:05 | 1.99 km | 23.5 km/h | 2:33/km | 101 bpm |
7 | 00:05:04 | 2 km | 23.7 km/h | 2:31/km | 103 bpm |
8 | 00:05:07 | 2 km | 23.5 km/h | 2:33/km | 101 bpm |
9 | 00:05:04 | 2 km | 23.7 km/h | 2:31/km | 103 bpm |
10 | 00:05:01 | 2 km | 23.9 km/h | 2:30/km | 106 bpm |