Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (30)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 111 bpm |
2 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 116 bpm |
3 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 122 bpm |
4 | 00:02:09 | 1 km | 27.9 km/h | 2:09/km | 126 bpm |
5 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 124 bpm |
6 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 122 bpm |
7 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 131 bpm |
8 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 121 bpm |
9 | 00:03:22 | 1 km | 17.7 km/h | 3:23/km | 140 bpm |
10 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 163 bpm |
11 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 156 bpm |
12 | 00:02:36 | 1 km | 22.9 km/h | 2:37/km | 144 bpm |
13 | 00:01:43 | 1 km | 34.7 km/h | 1:43/km | 125 bpm |
14 | 00:01:34 | 1 km | 38.2 km/h | 1:34/km | 130 bpm |
15 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 128 bpm |
16 | 00:04:19 | 1 km | 13.8 km/h | 4:20/km | 152 bpm |
17 | 00:05:06 | 1 km | 11.7 km/h | 5:07/km | 164 bpm |
18 | 00:02:13 | 1 km | 27.1 km/h | 2:12/km | 148 bpm |
19 | 00:02:05 | 1 km | 28.6 km/h | 2:05/km | 142 bpm |
20 | 00:01:30 | 1 km | 40 km/h | 1:30/km | 131 bpm |
21 | 00:01:25 | 1 km | 42 km/h | 1:25/km | 130 bpm |
22 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 135 bpm |
23 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 137 bpm |
24 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 140 bpm |
25 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 141 bpm |
26 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 141 bpm |
27 | 00:02:07 | 1 km | 28.2 km/h | 2:07/km | 140 bpm |
28 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 136 bpm |
29 | 00:02:23 | 1 km | 25.2 km/h | 2:22/km | 146 bpm |
30 | 00:01:15 | 0.34 km | 16.2 km/h | 3:42/km | 139 bpm |