spitzradler Mann » Trainingstagebuch

Trainingsdauer: 01:35:35 Std.
Herzfrequenz: 121 / 149 bpm
Distanz: 51.14 km
Geschwindigkeit: 31.9 / 50.6 km/h
Pace: 1:52/km / 1:11/km
Höhenmeter: 183 m
Kalorien: 645 kCal
Sportart: Radfahren
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Herzfreq. Dschn.
1 00:04:54 1 km 12.2 km/h 4:55/km 94 bpm
2 00:01:43 1 km 34.7 km/h 1:43/km 117 bpm
3 00:01:47 1 km 33.6 km/h 1:47/km 122 bpm
4 00:01:43 1 km 34.8 km/h 1:43/km 126 bpm
5 00:01:43 1 km 34.7 km/h 1:43/km 123 bpm
6 00:01:49 1 km 33 km/h 1:49/km 126 bpm
7 00:01:41 1 km 35.5 km/h 1:41/km 118 bpm
8 00:01:43 1 km 34.8 km/h 1:43/km 119 bpm
9 00:01:45 1 km 34 km/h 1:45/km 119 bpm
10 00:01:45 1 km 34.1 km/h 1:45/km 121 bpm
11 00:01:44 1 km 34.4 km/h 1:44/km 120 bpm
12 00:01:55 1 km 31.2 km/h 1:55/km 124 bpm
13 00:01:42 1 km 35.2 km/h 1:42/km 126 bpm
14 00:01:48 1 km 33.3 km/h 1:48/km 124 bpm
15 00:01:48 1 km 33.1 km/h 1:48/km 123 bpm
16 00:01:46 1 km 33.8 km/h 1:46/km 125 bpm
17 00:01:44 1 km 34.5 km/h 1:44/km 126 bpm
18 00:01:45 1 km 34.1 km/h 1:45/km 124 bpm
19 00:01:43 1 km 34.7 km/h 1:43/km 116 bpm
20 00:01:45 1 km 34 km/h 1:45/km 120 bpm
21 00:01:49 1 km 33 km/h 1:49/km 127 bpm
22 00:02:19 1 km 25.9 km/h 2:18/km 109 bpm
23 00:01:53 1 km 31.8 km/h 1:53/km 117 bpm
24 00:01:43 1 km 34.9 km/h 1:43/km 125 bpm
25 00:01:43 1 km 34.9 km/h 1:43/km 124 bpm
26 00:01:42 1 km 35 km/h 1:42/km 120 bpm
27 00:02:32 1 km 23.6 km/h 2:32/km 137 bpm
28 00:01:46 1 km 33.8 km/h 1:46/km 111 bpm
29 00:01:32 1 km 38.9 km/h 1:32/km 107 bpm
30 00:01:45 1 km 34.1 km/h 1:45/km 125 bpm
31 00:01:47 1 km 33.5 km/h 1:47/km 121 bpm
32 00:01:47 1 km 33.5 km/h 1:47/km 122 bpm
33 00:01:49 1 km 33 km/h 1:49/km 124 bpm
34 00:01:46 1 km 33.7 km/h 1:46/km 128 bpm
35 00:01:56 1 km 30.8 km/h 1:56/km 123 bpm
36 00:01:52 1 km 31.9 km/h 1:52/km 125 bpm
37 00:01:41 1 km 35.3 km/h 1:41/km 122 bpm
38 00:01:38 1 km 36.4 km/h 1:38/km 117 bpm
39 00:01:40 1 km 35.9 km/h 1:40/km 118 bpm
40 00:01:42 1 km 35.1 km/h 1:42/km 122 bpm
41 00:01:38 1 km 36.4 km/h 1:38/km 113 bpm
42 00:01:44 1 km 34.4 km/h 1:44/km 123 bpm
43 00:01:43 1 km 34.9 km/h 1:43/km 120 bpm
44 00:02:35 1 km 23.2 km/h 2:35/km 120 bpm
45 00:01:38 1 km 36.6 km/h 1:38/km 130 bpm
46 00:02:04 1 km 29 km/h 2:04/km 137 bpm
47 00:02:08 1 km 28 km/h 2:08/km 119 bpm
48 00:01:51 1 km 32.4 km/h 1:51/km 125 bpm
49 00:01:54 1 km 31.5 km/h 1:54/km 131 bpm
50 00:01:27 1 km 41.1 km/h 1:27/km 125 bpm
51 00:01:55 1 km 31.3 km/h 1:55/km 122 bpm
52 00:00:23 0.14 km 21.6 km/h 2:46/km 112 bpm