Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:08:21 | 1 km | 7.2 km/h | 8:20/km | 140 bpm |
2 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 156 bpm |
3 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 161 bpm |
4 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 164 bpm |
5 | 00:06:09 | 1 km | 9.8 km/h | 6:07/km | 165 bpm |
6 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 168 bpm |
7 | 00:06:09 | 1 km | 9.8 km/h | 6:07/km | 167 bpm |
8 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 170 bpm |
9 | 00:05:01 | 0.51 km | 6.1 km/h | 9:50/km | 128 bpm |