Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:18:50 | 8.77 km | 27.9 km/h | 2:09/km | 137 bpm | 131 W |
2 | 00:06:28 | 1.07 km | 9.9 km/h | 6:03/km | 168 bpm | 225 W |
3 | 00:17:01 | 8.41 km | 29.6 km/h | 2:01/km | 151 bpm | 132 W |
4 | 00:04:02 | 1.05 km | 15.5 km/h | 3:52/km | 168 bpm | 240 W |
5 | 00:33:08 | 15.3 km | 27.7 km/h | 2:09/km | 153 bpm | 148 W |