Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 130 bpm |
2 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 157 bpm |
3 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 166 bpm |
4 | 00:06:43 | 1 km | 8.9 km/h | 6:44/km | 169 bpm |
5 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 166 bpm |
6 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 162 bpm |
7 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 169 bpm |
8 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 167 bpm |
9 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km | 164 bpm |
10 | 00:04:19 | 0.76 km | 10.6 km/h | 5:39/km | 167 bpm |