Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:29 | 1 km | 7.1 km/h | 8:27/km | 137 bpm |
2 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 162 bpm |
3 | 00:06:20 | 1 km | 9.4 km/h | 6:22/km | 162 bpm |
4 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 167 bpm |
5 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 169 bpm |
6 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 170 bpm |
7 | 00:03:32 | 0.48 km | 8.1 km/h | 7:24/km | 145 bpm |